Done fasting? What are the best fruits for high protein?
16 High-Protein Fruits: A Delicious Way to Boost Your Protein Intake By Eric Screven If you fast like me, you know the importance of starting your diet off correctly afterward. So how do you replenish the body with the nutrients …
Healthy Food For Attaining Wellness
10 Compelling Reasons to Embrace a Vegan or Vegetarian Lifestyle By Eric Screven In recent years, the popularity of vegan and vegetarian diets has surged, with more people recognizing the benefits of plant-based eating. Whether you’re motivated by health concerns, …
Food For A Healthier Body
The 12 Healthiest Fruits To Eat, According to the Pros Time to stock up on strawberries, pineapples, and more. By Melissa Kravitz Hoeffner Updated on April 24, 2023 Fact checked by Haley Mades In This Article Avocados Blueberries Apples Raspberries…
Junk Food Addictions Linked To Stress
Scientists discover chronic stress can override the brain’s junk food ‘off switch’ in mice ABC Radio Sydney By Rosemary Bolger posted Saturday 17 Jun 2023 at 7:18 pm A one-off treat is fine, but scientists say chronic stress eating can …
FOOD FOR THE SPIRIT
5 Foods That Enhance Spirituality Ancient cultures recognize the sacredness of food. Oct 8, 2021 Food, Meditation, Mindfulness, Spirituality (Feroze Edassery / Shutterstock.com) People have to eat to nourish their bodies but they can also eat to …
