Losing Baby Weight For Women: The Truth About Postpartum Weight Gain
10 Effective Ways For Women to Achieve a Better Body After Having a Baby By Eric Screven Bringing a new life into the world is a remarkable experience, but it can also bring changes to your body. If you’re a …
Junk Food Addictions Linked To Stress
Scientists discover chronic stress can override the brain’s junk food ‘off switch’ in mice ABC Radio Sydney By Rosemary Bolger posted Saturday 17 Jun 2023 at 7:18 pm A one-off treat is fine, but scientists say chronic stress eating can …
The 10 Benefits of Listening to Music: Enhancing Your Life Through Melodies
By Eric Screven – July 3, 2023 Music has the power to uplift, inspire, and transform our moods. Whether you’re a dedicated music lover or enjoy the occasional tune, the benefits of listening to music extend far beyond mere entertainment. …
FOOD FOR THE SPIRIT
5 Foods That Enhance Spirituality Ancient cultures recognize the sacredness of food. Oct 8, 2021 Food, Meditation, Mindfulness, Spirituality (Feroze Edassery / Shutterstock.com) People have to eat to nourish their bodies but they can also eat to …
HIP HOP MUSIC KINGS AND QUEENS
NEWS Billboard Names Top 10 Greatest Rappers Of All Time By Chad Mauli / February 9, 2023 Who is the best rapper of all time? As hip-hop celebrates its 50th anniversary this year, Billboard and Vibe are counting down the …